Logo Headphones GREEN.png
bbc radio wales 2.png


Managing Director Eira spoke to BBC Radio Wales about the importance of personal safety awareness and the lack of education around this topic in today’s society.


It was a conversation aimed to inform the public about RESOLVEit’s lead in tackling problems regarding personal safety and well being; protecting both children and adults through essential curriculum based life skills workshops.

Eira Culverwell on BBC Raido WalesBBC Raido Wales
00:00 / 05:35


Designed for young people aged 11+ to increase confidence, resilience, personal safety awareness and basic self-defence skills. The practical elements of personal safety involve diffusing aggression as well as looking at situations where self-defence and breakaway techniques may be needed. On completion, students will be armed with key safety skills and techniques needed to remain safe when out and about.


You will cover:

  • Learn how to detect and avoid danger by improving self-awareness and decision making skills
  • Learn how to defuse and de-escalate common conflicts
Personal Safety & Self-Defence:
  • Personal space
  • The shield
  • Wrist grabs and clothes grabs
  • Strike defences
  • Face strikes, groin & leg strikes
  • Front chokes


The Safety In Your Hands offers a package of self-defence videos + guide, safety tips, learning materials, downloadable lesson plans and a workbook that can be used by teachers or school staff.


Please review the following User Agreement carefully before using the 14 DAY FREE TRIAL.

If you engage in teaching any of the self-defence techniques without undertaking our free training workshop, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and others, and agree to release and discharge RESOLVEit from any and all claims or causes of action.
If you wish to become a Trainer and a RESOLVEit safety school click here to find out more!

(Ellie Gould and the importance of self-defence in schools)

RESOLVEit had the pleasure of working alongside Tilda, Harriet and Ellie who are campaigning in memory of their dear friend Ellie Gould who was murdered by former boyfriend Tom Griffiths on the 3rd of May 2019.


'Ellie died from 13 stab wounds to her neck which she mercilessly received after Griffiths strangled her with his bare hands. After murdering our gorgeous Ellie, he then proceeded to leave her alone on her family dining room floor for her family to find. For such an inhumane act, Griffiths received the minimum sentence he could have got -12 years 6 months’


We believe it is more important than ever that self-defence is part of the school curriculum.


We all have the right to defend ourselves.

To sign the petition please click the link below.


(Safe places campaign with FOR cardiff)

Caitlin spoke about the 'Safe Places' campaign with FOR Cardiff Associate Director Carolyn Brownwell.
She explores their excellent personal safety campaign and what else needs to be done to ensure the safety of others.

FOR Cardiff are a private, not-for-profit membership organisation which was voted for by the city’s businesses in June 2016.

They began their first five-year term in December 2016 with an ambitious plan to transform Cardiff city centre.
Since then, they have collectively invested over £7.5million into making Cardiff more welcoming, vibrant, and influential through award-winning campaigns, projects, and initiatives." www.forcardiff.com
RESOLVEit is happy to have done a podcast with them!

Contact us with you want to feature on one of our future podcasts, simply email us at training@resolveitcic.co.uk