RESOLVEit's Female Empowerment is the official RESOLVEit self-defence workshop for women. This 6 week workshop covers key personal safety tips and self defence tactics aimed to reduce the risk of you becoming a victim of crime.
Unlike most self-defence systems that rely heavily on strength, speed, and coordination, the techniques in the Female Empowerment course employs leverage, technique, and timing, so anyone, regardless of age or athletic ability, can make them work against larger opponents.
The workshop commences on 12th April at Cardiff YHA.
Book today either using our booking form or email us as email@example.com