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Description

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Designed for young people aged 11+ to increase confidence, resilience, personal safety awareness and basic self-defence skills.

The practical elements of personal safety involve diffusing aggression as well as looking at situations where self-defence and breakaway techniques may be needed.

On completion, students will be armed with key safety skills and techniques needed to remain safe when out and about.

Topics

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You will cover:

  • RESOLVEit’s 4 principles: AWARENESS, AVOIDANCE, DIALOGUE and ACTION

  • Learn how to detect and avoid danger by improving self-awareness and decision making skills

  • Learn how to defuse and de-escalate common conflicts

Personal Safety & Self-Defence:

  • Personal space 

  • The shield

  • Wrist grabs and clothes grabs

  • Strike defences

  • Face strikes, groin & leg strikes 

  • Front chokes

Delivery

The Safety In Your Hands offers a package of self-defence videos + guide, safety tips, learning materials, downloadable lesson plans and a workbook that can be used by teachers or school staff.

Please review the following User Agreement carefully before using the 14 DAY FREE TRIAL. 

 If you engage in teaching any of the self-defence techniques without undertaking our free training workshop, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and others, and agree to release and discharge RESOLVEit from any and all claims or causes of action.

 

If you wish to become a Trainer and a RESOLVEit safety school click here to find out more!

TESTIMONIALS

For more information about our workshops, email us at enquiries@resolveitcic.co.uk