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Secondary School (KS4+)


The ‘BIG’ Night Out workshop is aimed to educate young people on personal safety during a night out, the effects of alcohol, drugs and the potential dangers around binge drinking and sexting. The workshop includes a personal safety booklet, a safety quiz relating to the law on sex, drinking, drugs and the effects of substance misuse. The practical elements of personal safety involve diffusing aggression as well as looking at situations where self-defence and breakaway techniques may be needed. On completion, students will be armed with key safety skills and techniques needed to remain safe when out and about.


You will cover:

  • Drink, drugs, sex and the law
  • Dangers associated with binge drinking and substance misuse
  • Personal safety and self-defence
  • Personal safety tips for a night out and a safe journey home
  • The law in relation to sexting
  • Situational awareness
  • Performance vs anxiety
  • Personal safety and confidence strategies
  • Emotional awareness & self-regulation
Personal Safety & Self-Defence:
  • Personal space
  • The shield
  • Wrist, clothes grabs, hair grabs, body grabs
  • Strike defences
  • Face strikes, groin & leg strikes
  • Front choke and rear choke
  • Headlocks
  • Floor escapes


The BIG Night Out offers a package of self-defence videos + guide, safety tips, quizzes, learning materials, downloadable lesson plans and a workbook that can be used by teachers or school staff.


Please review the following User Agreement carefully before using the 14 DAY FREE TRIAL.

If you engage in teaching any of the self-defence techniques without undertaking our free training workshop, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and others, and agree to release and discharge RESOLVEit from any and all claims or causes of action.
If you wish to become a Trainer and a RESOLVEit safety school click here to find out more!


For more information about our workshops, email us at training@resolveitcic.co.uk